Waco-McLennan County Public Health District and Parks & Recreation teamed up and installed the "Q-R" Fit Trail system to its parks.

The system is a high-tech fitness course designed for all ages, and its simple to participate.

Park goers can simply find a sign and pick which area of the body they want to focus on. Download the free "Q-R code scanner" app on any smartphone, and the user will be directed to a series of fitness videos.

"I think its a very different and fun way to stay active," Sujana Shah, Public Health Education Specialist, said. "You know visitors won't get bored because these videos are updated monthly, and there are different intensity levels to chose from. It will just be a fun way to stay active and have fun."

There are 11 parks in Waco registered as "Q-R" Fitness trails:

1. Bells Hill Park
2. Bledsoe-Miller Park
3. Brazos Park East
4. Brooklyn Park
5. Council Acres Park
6. East Waco Park
7. Gurley Park
8. Kendrick Park
9. Oakwood Park
10. Oscar DuConge Park.
11. Alta Vista Park