(KCEN) -- Bonnie Ambrose is proud to call herself a T-3 Warrior.
That is where you'll find her, five days a week, sweating it out at Titan Total Training in Temple.
"It's any everyday thing. I give myself the weekends off, but it's everyday sometimes twice a day", Ambrose.
She is very determine, but her weight loss journey didn't start out that way. Like many looking to make a change, it was riddled with fear.
"I did not work out, none. No workouts nothing", said Ambrose That all changed when she decided to take a boot camp class and she has been hooked ever since.