KCENTV.com

Your Best Life: Staying hydrated in summer

Your Best Life: Staying hydrated in summer

Your Best Life: Staying hydrated in summer

Leslie Draffin takes a look at how to stay hydrated in the Texas heat this summer.

PRODUCERS-PICKS

Play

Your Best Life: Summer hydration tips

Lisa Kelly from Grabbagreen has some ice pop recipes that will keep your kids hydrated all summer.

YOUR-BEST-LIFE
Play

Central Texas mom credits CPR with saving her life

This edition of Your Best Life highlights National CPR and AED awareness week, a perfect time to bring attention to these important, life-saving techniques.

YOUR-BEST-LIFE
Play

Your Best Life: Central Texas mom says CPR saved her life

This edition of Your Best Life highlights National CPR and AED awareness week, a perfect time to bring attention to these important, life-saving techniques.

YOUR-BEST-LIFE
Play

Your Best Life: Healthy take on chicken salad perfect for the summer

Local health coach Susan Cornette shared her take on chicken salad during our 5 p.m. newscast.

HEALTH
Play

Your Best Life: Chicken salad recipe perfect for the summer

Local health coach Susan Cornette joins our newscast to showcase a scrumptious chicken salad recipe that's perfect for the summer.

YOUR-BEST-LIFE
Play

Your Best Life: Equilibrium Squared Holistic Health

EQ2 is a direct primary care based on memberships, where the relationship between doctor and patient is the number one priority.

YOUR-BEST-LIFE
Play

Your Best Life: Equilibrium Squared Holistic Health

A new kind of medical care is now available in Temple. Evening anchor Leslie Draffin takes a look at Equilibrium Squared Holistic Health to find out how it's innovating healthcare for patients in Central Texas.

YOUR-BEST-LIFE
Play

Your Best Life: Cyrotherapy

Whole-body cryotherapy is a relatively new form of treatment with reported benefits ranging from decreased inflammation to better sleep. Leslie Draffin visited US Cryotherapy on Fort Hood to check it out for herself to see how it could be help military members and veterans.

YOUR-BEST-LIFE
Play

Your Best Life: Cryotherapy

Leslie Draffin goes to US Cryotherapy to see the benefits of a relatively new form of treatment and find out how it could help military members and veterans.

YOUR-BEST-LIFE
Play

Your Best Life: Life Moves Yoga offering free classes for military members

Life Moves Yoga in Killeen offers free classes Wednesday nights for military members, veterans, spouses and kids older than 12.

YOUR-BEST-LIFE
Play

Your Best Life: Life Moves Yoga in Killeen offers free classes for military members, veterans and families

Yoga instructor Amanda Brown is Fort Hood Commanding General Paul Funk II's daughter, so she understands firsthand how stressful the life of a military child can be.

YOUR-BEST-LIFE
Play

Your Best Life: Making salad the star of the dinner table

Leslie celebrates National Garden Month by learning how to make salads that are satisfying and fun with a certified personal trainer with a focus on fitness nutrition

WELLNESS
Play

Your Best Life: Final Four

With the Lady Bears on their way to the National Championship Game, Leslie Draffin caught up with some of the players to find out how they're keeping cool as they prepare for one of the biggest games of their lives.

YOUR-BEST-LIFE
Play

Together to Tampa: Exciting things to do in The Big Guava

The Florida Aquarium and Armature Works were just a few of the touristy things evening anchor Leslie Draffin checked out while in downtown Tampa Bay.

YOUR-BEST-LIFE
Play

The sights and sounds of Tampa

Evening anchor Leslie Draffin explored the Florida Aquarium, rode bikes and drove a street car in Tampa Bay.

SPORTS