4 Food Myths You Were Taught As A Kid That You Should Let Go

Drink milk for stronger bones, carrots will give you night vision, low fat foods are better for your waist and if you're pee is yellow--drink more water! We were all fed these nutritional tid-bits as kids. Don't mean to burst your bubble, but they're all myths and here's why.
Published: 12:20 PM CDT June 17, 2019
Updated: 11:54 AM CDT June 17, 2019